"Emotional Jack, Breast 42" This sentence tells the story of how many women full of bitter! When other people ditch highlights, slender bikini wearing sexy bikini, and how much chest flat woman inferiority? Is the flat chest woman only Do others set off? NO!
First, the appropriate nutritional supplements
People in this life, the most inseparable is to eat, even the best breast products can make the chest again, but the development of nutrition is naturally essential, so the method of daily life breast enhancement can start from the diet. Chest is mainly composed of breast and fat, so diet is a big rival breast. Women want breast, usually should eat foods containing vitamin E, can promote ovarian development and increase egg cell activity. In addition, you can eat more cabbage, cauliflower, sesame oil, sunflower oil and so on. Eat more vitamin B family food, you can eat animal offal, eggs, milk and soy products.
Second, to maintain the correct "three positions"
In order to effectively breast, in daily life we ​​must maintain the correct "three positions." The so-called "three attitude", that is, sleeping position, standing position, sitting position. When standing upright eyes in front of the eyes, looking upright, shoulders should be naturally straight up not bent. Keep the head and neck perpendicular to your shoulders. Keep your ears, shoulders and hands as straight as possible. Be sure to keep the posture of the back up all the time Do not humpback, otherwise it will chest drooping; sit up and hold your chest, back straight to the best vertical and hip to keep the chest position will slowly lose the chest straight The feeling of causing chest drooping; right sleep is the best sleep position, not only on the chest, the heart is good. Do not sleep lying on your stomach, so not only oppression of the heart will oppress the chest.
Third, a good bra shaping a beautiful curve
As we all know, bra is a female friend's "close companion," a cut decent, good quality bra, not only can well protect the breast, but also to meet women's desire for curiosity curve, showing the inherent beauty of women and fashion sense, let Chest flat, drooping, spilled female friends no longer worry, can be described as a good way of daily life breast enhancement. In order to buy the right underwear on the need to try it on their own, small chest and fat women choose the best positive bra. Ordinary bra are behind the two rows of buckle, side is not high enough width, breast augmentation effect is not good enough. Chest girls if the choice is followed by a 3-breasted correction bra effect is very good, even fat can choose 5 breasted.
Fourth, Qin Jia massage
Say this world, "no ugly woman, only lazy woman." Breast breasts want to be effective, charming and graceful, nature can not be lazy. Often in the daily life of the right chest massage can make ovarian secretion of hormones and pituitary gland enhancement, and promote breast blood circulation, so that breast tissue get well developed. Long-term adherence to massage can not only make the breast more robust, but also can delay due to age, fertility problems caused by sagging breasts, shrinking.
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