On September 25th, this website has improved living conditions. Women not only pay attention to make-up, but also pay more attention to their own wear. Clothes, bags, and shoes are constantly changing. So what kind of shoes do women wear for their bodies? Is it better for women to wear flat shoes than to wear high heels? Discuss this question today.
Women often wear three kinds of shoes and hurt their feet.
1. Flat shoes with very thin soles
Many women don't like or are not used to wearing high heels, and feel that wearing high heels is very tired. Therefore, I always like to choose some shoes with thin soles. I think that this type of shoes is lighter and will not be so tired when worn. However, Xiao Bian reminds women that when people walk, the impact of the heel and the ground will not only affect the soles of the feet, but also rush along the leg bones and spine, and finally reach the head.
Therefore, if the sole is too thin, the impact of the impact on the sole and other parts will be greater, not only will the pressure on the sole of the foot become larger, but the rest of the body will also need to bear a lot of pressure. .
2, heels over 10 cm high heels
A woman who wears high heels looks more charming, but not as high as the heel. Once the heel is more than 10 cm high, the center of gravity of the human body will always be pressed against the forefoot, which will cause the forefoot to withstand excessive pressure, and the balance of the body is prone to drop. When walking, the feet are prone to sprains. Case.
3, hole shoes let women have athlete's foot
The hole shoes are made of plastic. Wearing these shoes not only causes sweating on the feet, but also makes it easy to accumulate water. At the same time, the moisture attached to the foot can not be absorbed by the shoes, and the volatilization is slow. When walking, the soles of the feet are prone to heat, leaving the feet in a warm and humid environment. This can easily lead to the growth of fungi, because such an environment is the favorite of fungi, and if the fungus continues to multiply, it is easy to have athlete's foot. A woman with athlete's foot, I think many people don't want to be close to her, so it is easy to influence communication.
How does a woman wear shoes without hurting her feet?
1, don't wear tight shoes
Wearing tight shoes can easily lead to the feet being squeezed together. If the toes are squeezed for a long time, it will easily lead to poor blood circulation. It is necessary to know that the blood circulation of the feet is originally slow, and because of the obstruction caused by the squeeze, the blood circulation of the woman's feet can not keep up. This will inevitably affect the circulation of the whole body blood, so please do not wear tight shoes, choose the right number of shoes.
If there are pairs of shoes that are very beautiful, but do not have their own suitable number, I have no choice but to buy a small one. Xiaobian suggested that women should first try to put the shoes a little bigger and then wear them, for example, put on thick socks and then put on the shoes, then use the electric wind blowing the hair to blow against the too tight parts, and you will find a comparison after blowing for a while. The tight place has been a little looser, and the dress has become fit.
2, put a pad in the shoes
If a woman needs to walk for a long time, and her feet are prone to sweating at the same time, it is recommended to put a pad in the insole before going out. Yes, it is the kind of pad that women often use. Don't feel embarrassed, this will help to absorb sweat, avoid sweating your feet and improve your athlete's foot.
If your feet are sweating more seriously, you may want to have two pads in your pocket or bag. After you feel that the foot pad has been filled with sweat, replace it with a new one, so that your feet will feel refreshed. .
3, the shoe grinding feet can apply some lubricant
I believe that many women have the experience of grinding their feet with water (or blood), and this experience is very painful. In order to avoid this, it is recommended that women find that the shoes will rub their feet, you can apply some lubricant to reduce the friction between the shoes and the feet.
As people often say, the shoes are not suitable, only the feet know. When ladies and girls wear shoes, they must be comfortable. They must not be overly concerned with the external beauty, but they are wronged by their own feet. This is not worth the candle. Therefore, when we choose shoes, we must learn those materials that are good in materials, and that are not too high, let us walk comfortably and conveniently.
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